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Is Continental Classics Fried Rice Oriental 115g Dairy Free?

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Description

Packaged oriental-style meal offers a savory, mildly seasoned profile with distinct, non-clumped texture and a mostly fluffy mouthfeel; commonly used as a quick side, microwaveable meal base, or accompaniment to stir-fries. Customer feedback highlights convenience and consistent taste, with occasional comments about portion size, uneven reheating, overall satisfaction levels reported.

Ingredients

Our Ingredients... Rice (79%), vegetables^ (7.1%) (onion, peas, corn, red capsicum), natural flavours (contain milk), maltodextrin, yeast extract, soy sauce powder (1.5%) (contains wheat), bacon powder (contains wheat), sugar, salt, mineral salt (potassium chloride), sunflower oil, chives, sesame oil. ^From sustainably grown onions, peas, corn and capsicum. Contains naturally occurring glutamates.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Continental Classics Fried Rice Oriental 115g | Spoonful