Is Continental Cup A Soup Instant Soup Homestyle Pumpkin 61g GERD Friendly?
Description
A homestyle pumpkin soup mix offering a smooth, creamy texture and mild sweet-savory flavor; it reheats to a velvety consistency, commonly served as a starter or light meal. Reviewers often cite convenient, quick, simple preparation and comforting warmth, noting seasoning and richness are easily adjusted with added toppings or mix-ins.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- sour cream powder
- garlic powder
- tomato powder
- black pepper
- milk protein
sour cream powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
A homestyle pumpkin soup mix offering a smooth, creamy texture and mild sweet-savory flavor; it reheats to a velvety consistency, commonly served as a starter or light meal. Reviewers often cite convenient, quick, simple preparation and comforting warmth, noting seasoning and richness are easily adjusted with added toppings or mix-ins.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Vegetables [pumpkin^ powder (12%), potato flakes (contains sulphites), tomato powder, onion powder, garlic powder], maltodextrin, starch (potato, corn), sugar, salt, creamer [vegetable oil, glucose syrup, lactose, milk protein, mineral salts (340, 452)], sour cream powder, mineral salt (potassium chloride), natural flavour, flavour enhancer (621), vegetable oil, herbs (parsley, chives), natural colour (carmine), spices (nutmeg, black pepper), food acid (citric).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Continental Cup A Soup Instant Soup Homestyle Pumpkin 61g is available at 1 retailer
About this product
Soup · Pouch