Is Continental Classics Tasty Cheesy Rice 125g Gluten Free?
Description
A quick-cook cheesy rice side with a creamy, slightly sauced texture commonly served alongside meats or as a simple family meal. Reviewers often note its bold, processed-cheese flavor, easy preparation and kid-friendly appeal; some mention occasional saltiness or artificial notes. Packs and portions suit two to three servings per packet.
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Description
A quick-cook cheesy rice side with a creamy, slightly sauced texture commonly served alongside meats or as a simple family meal. Reviewers often note its bold, processed-cheese flavor, easy preparation and kid-friendly appeal; some mention occasional saltiness or artificial notes. Packs and portions suit two to three servings per packet.
Ingredients
Rice^ (83%), Cheese Powder (5.5%), Skim Milk Powder, Yeast Extract, Salt, Natural Cheese Flavours (Contain Milk), Onion Powder, Mineral Salt (Potassium Chloride), Chives, Sunflower Oil, Pepper Extract, Natural Colours (Carotene, Carmine), Maltodextrin. <br><br>^From sustainably grown Australian rice. <br>Contains naturally occurring glutamates.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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