Is Continental Cookies Inc. Red Velvet Rainbow Marzipan Vegetarian?
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Ingredients
SUGAR, ENRICHED WHEAT FLOUR, SUGAR, WATER, NATURAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), KERNEL PASTE (APRICOT KERNELS, SUGAR, 1/10TH OF 1% POTASSIUM SORBATE), EGGS, SOYBEAN OIL, CHOCOLATE (SUGAR, FULLY HYDROGENATED AND FRACTIONATED PALM KERNEL OIL, COCOA POWDER, EMULSIFIER (SUNFLOWER LECITHIN, SORBITAN TRISTEARATE), NATURAL VANILLA EXTRACT, (TRANSFAT 0 GRAM)), RASPBERRY JAM (RASPBERRIES, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, PEARS, WATER, PECTIN, CITRIC ACID, SODIUM CITRATE, FD&C RED#40), COCOA WITH ALKLAI, BAKING SODA, PROPYLENE, GLYCOL MONO & DIESTERS OF FATTY ACID, FOOD STARCH MODIFIED, DEXTROSE, MONO & DIGLYCERIDES, SALT, NON FAT MILK, SORBITAN, MONO STERATE, ARTIFICIAL FLAVOR, SOY LECITHIN, CELLULOSE GUM, POLYSORBATE 60, XANTHAN GUM, RED #40, CORN SYRUP, POLYSORBATE 80, GLYCERIN, CARMEL COLOR
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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