Is Continental Cup A Soup Creamy Chicken With Croutons Serves 2 | 60g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 2 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk
  • milk protein
  • lactose
  • 621
  • natural flavours

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

Creamy chicken-flavored instant soup delivers a smooth, savory broth punctuated by small croutons that soften yet retain crunch. Commonly used as a quick lunch or light meal, a starter for dinners, or an easy pantry staple; reviewers note convenience and acceptable flavor, with some citing mildness compared to homemade versions.

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Ingredients

Ingredients: Starch (potato, corn), creamer vegetable oil, glucose syrup, lactose, milk protein, mineral salts (340, 452), croutons (10%) (wheat flour, palm oil, salt, yeast), maltodextrin, natural flavours, vegetables^ (4%) (onion powder, carrot, peas), sugar, flavour enhancer (621), salt, vegetable oil, hydrolysed vegetable protein, chicken powder (0.5%), chives, sage powder, food acid (citric), natural colours (carotene, turmeric), burnt sugar, herb extract. Contains: milk, wheat, gluten. May contain: soy, peanut, egg, sesame, tree nuts, fish, crustacean, lupin.

Check Continental Cup A Soup Creamy Chicken With Croutons Serves 2 | 60g against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Continental Cup A Soup Creamy Chicken With Croutons Serves 2 | 60g is available at 4 retailers

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About this product

Soup · Powder

Flavor
SavoryRich
Texture
Creamy
Commonly used for
SoupSnackingOn The Go