Is Continental Cup A Soup Creamy Chicken & Corn With Croutons Serves 2 | 60g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 2 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk
  • milk protein
  • lactose
  • 621
  • natural flavours

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

A convenient instant soup offering a smooth, creamy flavor profile complemented by small crunchy pieces that soften in liquid. Users often note quick, easy preparation, comforting warmth and consistent portioning; reviews regularly mention good value and occasional sogginess of crunchy pieces after standing, suitable as a light meal or snack.

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Ingredients

Ingredients: Starch (potato, corn), maltodextrin, croutons (9%) (wheat flour, palm oil, salt, yeast), creamer vegetable oil, glucose syrup, lactose, milk protein, mineral salts (340,452), sugar, vegetables (corn^ (2%), onion powder), salt, natural flavours, mineral salt (potassium chloride), flavour enhancer (621), chives, vegetable oil, hydrolysed vegetable protein, chicken powder (0.4%), natural colours (turmeric, carotene), food acid (citric), herb extract. Contains: wheat, gluten, milk. May contain: soy, peanut, egg, sesame, tree nuts, fish, crustacean, lupin.

Check Continental Cup A Soup Creamy Chicken & Corn With Croutons Serves 2 | 60g against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Continental Cup A Soup Creamy Chicken & Corn With Croutons Serves 2 | 60g is available at 4 retailers

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About this product

Soup · Powder

Flavor
SavoryMeatyUmami
Texture
Creamy
Commonly used for
SoupMeal Prep