Is Continental Cup A Soup Creamy Chicken & Corn With Croutons Serves 2 | 60g Gluten Free?
Description
A convenient instant soup offering a smooth, creamy flavor profile complemented by small crunchy pieces that soften in liquid. Users often note quick, easy preparation, comforting warmth and consistent portioning; reviews regularly mention good value and occasional sogginess of crunchy pieces after standing, suitable as a light meal or snack.
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500K+ downloads • 4.6★ rating
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Why it's not gluten free
- wheat flour
- wheat
- gluten
- starch
- natural flavours
- flavour enhancer
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
A convenient instant soup offering a smooth, creamy flavor profile complemented by small crunchy pieces that soften in liquid. Users often note quick, easy preparation, comforting warmth and consistent portioning; reviews regularly mention good value and occasional sogginess of crunchy pieces after standing, suitable as a light meal or snack.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Ingredients: Starch (potato, corn), maltodextrin, croutons (9%) (wheat flour, palm oil, salt, yeast), creamer vegetable oil, glucose syrup, lactose, milk protein, mineral salts (340,452), sugar, vegetables (corn^ (2%), onion powder), salt, natural flavours, mineral salt (potassium chloride), flavour enhancer (621), chives, vegetable oil, hydrolysed vegetable protein, chicken powder (0.4%), natural colours (turmeric, carotene), food acid (citric), herb extract. Contains: wheat, gluten, milk. May contain: soy, peanut, egg, sesame, tree nuts, fish, crustacean, lupin.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Continental Cup A Soup Creamy Chicken & Corn With Croutons Serves 2 | 60g is available at 4 retailers
About this product
Soup · Powder