Is Continental Cup A Soup Creamy Chicken & Corn With Croutons Serves 2 | 60g Low FODMAP?
Description
A convenient instant soup offering a smooth, creamy flavor profile complemented by small crunchy pieces that soften in liquid. Users often note quick, easy preparation, comforting warmth and consistent portioning; reviews regularly mention good value and occasional sogginess of crunchy pieces after standing, suitable as a light meal or snack.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- onion powder
- milk
- lactose
- wheat
- natural flavours
- vegetables
- milk protein
- +2 more
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+5 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
A convenient instant soup offering a smooth, creamy flavor profile complemented by small crunchy pieces that soften in liquid. Users often note quick, easy preparation, comforting warmth and consistent portioning; reviews regularly mention good value and occasional sogginess of crunchy pieces after standing, suitable as a light meal or snack.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Ingredients: Starch (potato, corn), maltodextrin, croutons (9%) (wheat flour, palm oil, salt, yeast), creamer vegetable oil, glucose syrup, lactose, milk protein, mineral salts (340,452), sugar, vegetables (corn^ (2%), onion powder), salt, natural flavours, mineral salt (potassium chloride), flavour enhancer (621), chives, vegetable oil, hydrolysed vegetable protein, chicken powder (0.4%), natural colours (turmeric, carotene), food acid (citric), herb extract. Contains: wheat, gluten, milk. May contain: soy, peanut, egg, sesame, tree nuts, fish, crustacean, lupin.
Check Continental Cup A Soup Creamy Chicken & Corn With Croutons Serves 2 | 60g against your own diets in the app.
Take it with you
Scan to open Continental Cup A Soup Creamy Chicken & Corn With Croutons Serves 2 | 60g in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Progresso Traditional Traditional Chicken Rice with Vegetables Soup
LIPTON, SOUP SECRETS, SOUP MIX WITH REAL CHICKEN FLAVOR BROTH, EXTRA NOODLE, EXTRA NOODLE
Campbell's Chunky Soup, Classic Chicken Noodle with White Meat Chicken
LIPTON, SOUP SECRETS, SOUP MIX WITH REAL CHICKEN FLAVOR BROTH, NOODLE SOUP, NOODLE SOUP
Progresso Reduced Sodium Creamy Tomato with Basil Canned Soup, 19 oz.
Where to buy
Continental Cup A Soup Creamy Chicken & Corn With Croutons Serves 2 | 60g is available at 4 retailers
About this product
Soup · Powder