Is Continental Cup A Soup Classic Hearty Beef 4 pack Vegan?
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Ingredients
Starch (corn potato), maltodextrin, natural flavours, salt, flavour enhancers (621,635), onion powder, hydrolysed vegetable protein, mineral salt (potassium chloride), vegetable oil, creamer vegetable oil, glucose syrup, lactose, milk protein, mineral salts (320, 452), colour (caramel) (contains sulphites), sugar, parsley.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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