Is Continental Cup A Soup Creamy Garden Vegetable 2 Pack 2 Pack Vegan?

Ingredients

Our ingredients... When reconstituted: vegetables (37%) (carrot, yellow peas, onion, sweetcorn, green peas, leek), noodles (26%) (wheat flour, wheat gluten), maltodextrin (from wheat), creamer [vegetable oil (contains soybean derivative), glucose syrup, milk protein, mineral salts (339, 450)], maize starch, salt, sugar, parsley, flavour enhancers (621, 635), flavours (contain milk derivatives), vegetable oils (sunflower, soybean), hydrolysed corn protein, colour (turmeric), herb extract. This application contains information on the most current version of Unilever products only: Previous versions of the same product may have the same barcode, so, if the information on the product label you have scanned does not fully comply with the information in this application, please refer to the product label only and do not rely on the product information in the application.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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