Is Continental Cup A Soup Creamy Garden Vegetable 2 Pack 2 Pack Vegetarian?

Ingredients

Our ingredients... When reconstituted: vegetables (37%) (carrot, yellow peas, onion, sweetcorn, green peas, leek), noodles (26%) (wheat flour, wheat gluten), maltodextrin (from wheat), creamer [vegetable oil (contains soybean derivative), glucose syrup, milk protein, mineral salts (339, 450)], maize starch, salt, sugar, parsley, flavour enhancers (621, 635), flavours (contain milk derivatives), vegetable oils (sunflower, soybean), hydrolysed corn protein, colour (turmeric), herb extract. This application contains information on the most current version of Unilever products only: Previous versions of the same product may have the same barcode, so, if the information on the product label you have scanned does not fully comply with the information in this application, please refer to the product label only and do not rely on the product information in the application.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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