Is Continental Cup A Soup Creamy Mushroom With Croutons 2 Pack | 50g Vegetarian?
Why it's a maybe for vegetarian
- 621
- natural flavours
621
Dietitian noteMonosodium glutamate (MSG) is generally made from plant proteins but can be derived from animals as well.
Note by Rhyan Geiger, RDN
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Ingredients
Ingredients: Starch (corn, potato), maltodextrin, croutons (11%) (wheat flour, palm oil, salt, yeast) , creamer vegetable oil, glucose syrup, lactose, milk protein, mineral salts (340,452), sugar, salt, vegetables (mushroom^ extract powder (2.5%), onion powder), natural flavours, flavour enhancer (621), vegetable oil, soy sauce powder (contains wheat), hydrolysed vegetable protein, chives, food acid (citric). Contains: wheat, gluten, milk, soy. May contain: peanut, tree nuts, egg, sesame, fish, crustacean, lupin.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Continental Cup A Soup Creamy Mushroom With Croutons 2 Pack | 50g is available at 3 retailers
About this product
Soup · Powder


