Is Continental Cup A Soup Instant Soup Asian Thai Red Curry 60g Dairy Free?
Why it's not dairy free
- milk protein
- lactose
milk protein
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Noodles (34%) [wheat flour, natural colour (carotene)], starch (potato, corn), creamer [vegetable oil, glucose syrup, lactose, milk protein, mineral salts (340, 452)), flavour enhancers (621, 635), sugar, maltodextrin, natural flavours, vegetables^ (1.5%) (red capsicum, onion powder), mineral salt (potassium chloride), salt, hydrolysed vegetable protein, vegetable oil, chicken powder, chives, natural colour (carotene, carmine), burnt sugar, food acid (citric), chilli powder, herb extract.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 4 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients contain gluten depending on the source.
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Thai style red curry soup
Where to buy
Continental Cup A Soup Instant Soup Asian Thai Red Curry 60g is available at 4 retailers
About this product
Soup · Powder


