Is Continental Cup A Soup Instant Soup Homestyle Pumpkin 61g Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • sour cream powder
  • lactose
  • milk protein

sour cream powder

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

A homestyle pumpkin soup mix offering a smooth, creamy texture and mild sweet-savory flavor; it reheats to a velvety consistency, commonly served as a starter or light meal. Reviewers often cite convenient, quick, simple preparation and comforting warmth, noting seasoning and richness are easily adjusted with added toppings or mix-ins.

Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Vegetables [pumpkin^ powder (12%), potato flakes (contains sulphites), tomato powder, onion powder, garlic powder], maltodextrin, starch (potato, corn), sugar, salt, creamer [vegetable oil, glucose syrup, lactose, milk protein, mineral salts (340, 452)], sour cream powder, mineral salt (potassium chloride), natural flavour, flavour enhancer (621), vegetable oil, herbs (parsley, chives), natural colour (carmine), spices (nutmeg, black pepper), food acid (citric).

Check Continental Cup A Soup Instant Soup Homestyle Pumpkin 61g against your own diets in the app.

Where to buy

Continental Cup A Soup Instant Soup Homestyle Pumpkin 61g is available at 1 retailer

Woolworths

About this product

Soup · Pouch

Flavor
Savory
Texture
Powdery
Commonly used for
SoupLunchMeal Prep