Is Continental Cup A Soup Instant Soup Spring Vegetable 60g Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Why it's a maybe for alpha-gal friendly

  • 621

621

Dietitian note

Monosodium glutamate (MSG) is generally made from plant proteins but can be derived from animals as well.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus alpha-gal friendly products to buy instead.

Product Image

Description

Light, mildly savory spring-vegetable flavor with a smooth, broth-like texture punctuated by small vegetable pieces; commonly prepared as a quick single-serve soup, snack, or light lunch. Customers note convenience, ease of preparation, consistent portioning, comforting warmth, and portability, while some reviewers describe the taste as mild or slightly processed occasionally.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Maltodextrin, starch (corn, potato), vegetables (11%) [onion (pieces, powder), peas^ (2.5%), capsicum^ (1.5%), carrot^ (1%)], salt, flavour enhancer (621, 635), flavours, sugar, vegetable oil, parsley, natural colours (carotene, turmeric), yeast extract.

Check Continental Cup A Soup Instant Soup Spring Vegetable 60g against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Continental Cup A Soup Instant Soup Spring Vegetable 60g is available at 4 retailers

CampbellsCountdownIGAWoolworths

About this product

Soup · Powder

Flavor
SavoryEarthy
Texture
Smooth
Commonly used for
SoupOn The GoMeal PrepLunch