Is Continental Instant Gravy Mix Roast Meat GERD Friendly?
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Why it's not GERD friendly
- beef extract
- milk
- milk protein
beef extract
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Thickener (1442), maltodextrin, yeast extract, salt, creamer (vegetable oil, glucose syrup, lactose, milk protein, mineral salts (340, 452)),vegetable oil, natural flavour, onion powder, colour (caramel) (contains sulphites), beef extract, sugar, spice extract, food acid (citric).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Continental Instant Gravy Mix Roast Meat is available at 1 retailer
About this product
Sauce · Powder