Is Continental Instant Gravy Mix Roast Meat Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • milk
  • lactose
  • milk protein

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Thickener (1442), maltodextrin, yeast extract, salt, creamer (vegetable oil, glucose syrup, lactose, milk protein, mineral salts (340, 452)),vegetable oil, natural flavour, onion powder, colour (caramel) (contains sulphites), beef extract, sugar, spice extract, food acid (citric).

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Where to buy

Continental Instant Gravy Mix Roast Meat is available at 1 retailer

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About this product

Sauce · Powder

Flavor
SavoryMeaty
Texture
Creamy
Commonly used for
CookingMeal PrepToppingDipping