No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Continental Nutrish Snack Mex It Up Pot 80g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Rice (50%), vegetables [tomato (9%) (powder, pieces), carrot (contains sulphites), capsicum, corn (3%), onion, garlic powder, jalapeno pepper (0.3%)], quinoa (12%), spices (paprika, cumin, coriander), pea protein, sugar, salt, vegetable oil, herbs (parsley, oregano).<br><br>Contains naturally occurring glutamates.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Continental Nutrish Snack Mex It Up Pot 80g is available at 1 retailer

Woolworths

About this product

Snack · Pouch

Flavor
SavorySpicyHerbaceous
Texture
Dry
Commonly used for
SnackingOn The Go
GERD Friendly? Continental Nutrish Snack Mex It Up Pot 80g | Spoonful