Is Continental Pasta & Sauce Alfredo Garlic & Herb GERD Friendly?
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Why it's not GERD friendly
- cheese powder
- milk
cheese powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Our Ingredients... <br>Pasta (80%) [wheat^ flour, natural colour (carotene)], natural flavours (contain milk and soybeans), maltodextrin, corn starch, cheese powder (2.8%), mineral salts (451, 452, 508), salt, whey powder, skim milk powder, yeast extract, sugar, garlic powder (0.3%), mustard powder, herbs (0.1%) (parsley, oregano), natural colour (carotene), pepper extract. <br>^From sustainably grown Australian wheat. <br>Contains naturally occurring glutamates.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Continental Pasta & Sauce Alfredo Garlic & Herb is available at 1 retailer
About this product
Pasta · Dried