Is Continental Pasta & Sauce Alfredo Garlic & Herb Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soybeans

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus soy free products to buy instead.

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Ingredients

Our Ingredients... <br>Pasta (80%) [wheat^ flour, natural colour (carotene)], natural flavours (contain milk and soybeans), maltodextrin, corn starch, cheese powder (2.8%), mineral salts (451, 452, 508), salt, whey powder, skim milk powder, yeast extract, sugar, garlic powder (0.3%), mustard powder, herbs (0.1%) (parsley, oregano), natural colour (carotene), pepper extract. <br>^From sustainably grown Australian wheat. <br>Contains naturally occurring glutamates.

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

Continental Pasta & Sauce Alfredo Garlic & Herb is available at 1 retailer

Woolworths

About this product

Pasta · Dried

Flavor
GarlickyButterySavory
Texture
DryPowdery
Commonly used for
CookingMeal PrepLunch
Soy Free? Continental Pasta & Sauce Alfredo Garlic & Herb | Spoonful