Is Continental Snack Pot Cheese & Bacon Pasta 70g Dairy Free?

Ingredients

Pasta (57%) (wheat semolina, egg white powder), maltodextrin, potato starch, cream powder, creamer [contains milk, mineral salts (339 or 340, 450 or 451)], cheese powder (4%), natural flavours (contain milk), salt, bacon powder (1.5%), skim milk powder, chives (0.7%), vegetable oil, yeast extract, mineral salt (potassium chloride), sugar, onion powder, natural colour (turmeric).<br><br>Contains naturally occurring glutamates.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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