Is Continental Snack Pot Cheesy Rice 79g Nightshade Free?
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Why it's not nightshade free
- pepper extract
- potato starch
pepper extract
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Rice (79%), cheese powder (6%), potato starch, skim milk powder, salt, yeast extract, natural cheese flavours (contain milk), onion powder, mineral salt (potassium chloride), chives (0.3%), vegetable oil, natural colours (carotene, carmine), maltodextrin, pepper extract.<br><br>Contains naturally occurring glutamates.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
Details →Also check for this product
Yes! We believe this product is oat free as there are no oat ingredients listed on the label.
Details →This product may or may not be pescatarian as it lists 2 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Continental Snack Pot Cheesy Rice 79g is available at 1 retailer
About this product
Snack · Pouch