Is Continental Sensations Instant Soup Pumpkin & Sour Cream 70g GERD Friendly?
Description
Velvety, autumnal flavor with a mild tang and roasted savory notes; texture is smooth and creamy with intermittent crunchy garnish. Common uses include quick reheated lunches, light dinners, and as starter alongside sandwiches or salads. Reviewers frequently note comforting taste, convenient preparation, and occasional loss of garnish crispness after heating.
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Why it's not GERD friendly
- sour cream powder
- garlic
- tomato
- milk solids
- milk
- +2 more
sour cream powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Description
Velvety, autumnal flavor with a mild tang and roasted savory notes; texture is smooth and creamy with intermittent crunchy garnish. Common uses include quick reheated lunches, light dinners, and as starter alongside sandwiches or salads. Reviewers frequently note comforting taste, convenient preparation, and occasional loss of garnish crispness after heating.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Vegetable powders (32%) [pumpkin (17%), potato flakes (contains sulphites), onion, tomato, garlic], starch (potato, corn), roasted garlic croutons (11%) [wheat flour, palm oil, salt, yeast, roasted garlic powder (0.2%)], sugar, palm oil, sour cream powder (5%) (milk), maltodextrin, salt, glucose, yeast extract, chives (0.7%), milk solids, mineral salt (potassium chloride), natural flavour (contains milk), natural colours (turmeric, paprika), vegetable oil.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Also check for this product
This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be pescatarian as it lists 1 ingredient that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Continental Sensations Instant Soup Pumpkin & Sour Cream 70g is available at 1 retailer
About this product
Soup · Liquid