Is Continental Soup Sensations Sweet Potato Pumpkin & Caramelised Onion Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

Why it's not lactose free

  • milk
  • milk solids
  • cream powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Vegetable powders (29%) (sweet potato (11.5%), potato flakes (contain sulphites), pumpkin (4.5%), caramelised onion (1%), roasted garlic, tomato), starch (potato, corn), sugar, roasted garlic croutons (12.5%) (wheat flour, palm oil, salt, yeast, roasted garlic powder (0.2%)), palm oil, salt, cream powder (2.5%) (milk) yeast extract, maltodextrin, glucose, milk solids, vegetable oil, natural colour (carotene), ginger powder, sage.

Check Continental Soup Sensations Sweet Potato Pumpkin & Caramelised Onion against your own diets in the app.

Where to buy

Continental Soup Sensations Sweet Potato Pumpkin & Caramelised Onion is available at 1 retailer

Woolworths

About this product

Soup · Powder

Flavor
SweetGarlickySavoryEarthy
Texture
CreamyCrunchy
Commonly used for
SoupLunchMeal PrepOn The Go