Is Continental Soup Sensations Thai Pumpkin & Coconut With Vermicelli Noodles Dairy Free?

Ingredients

Vermicelli Noodles [31%] [wheat Flour, Natural Colour [carotene]], Starch [potato, Corn], Vegetables [18%] [pumpkin Powder [13%], Onion Powder, Spring Onion, Red Capsicum], Coconut Milk Powder [10%], Sugar, Maltodextrin, Salt, Natural Flavours, Yeast Extract, Fish Sauce Powder, Milk, Solids, Lemongrass Extract, Vegetable Oil. Contains: Wheat, Fish And Milk. May Contain Soybeans, Peanuts, Tree Nuts, Egg, Sesame, Crustacea And Lupin.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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