Is Continental Soup Sensations Thai Pumpkin & Coconut With Vermicelli Noodles Vegan?

Ingredients

Vermicelli Noodles [31%] [wheat Flour, Natural Colour [carotene]], Starch [potato, Corn], Vegetables [18%] [pumpkin Powder [13%], Onion Powder, Spring Onion, Red Capsicum], Coconut Milk Powder [10%], Sugar, Maltodextrin, Salt, Natural Flavours, Yeast Extract, Fish Sauce Powder, Milk, Solids, Lemongrass Extract, Vegetable Oil. Contains: Wheat, Fish And Milk. May Contain Soybeans, Peanuts, Tree Nuts, Egg, Sesame, Crustacea And Lupin.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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