Is Continental Sensations Instant Soup Thai Pumpkin & Coconut 62g Nightshade Free?
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Why it's not nightshade free
- potato
- red capsicum
- starch
potato
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Vermicelli noodles (31%) (wheat flour, natural colour (carotene)), starch (potato, corn), vegetables (18%) (pumpkin powder (13%), onion powder, red capsicum (0.9%), spring onion (0.6%)), coconut milk powder (10%) (contains milk), sugar, maltodextrin, salt, natural flavours, yeast extract, fish sauce powder, vegetable oil.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Continental Sensations Instant Soup Thai Pumpkin & Coconut 62g is available at 1 retailer
About this product
Soup · Liquid