Is Continental Stock Pot Chicken Stock Salt Reduced 4 X 28G Low FODMAP?


Ingredients
Concentrated Chicken Stock, Water, Vegetables (Carrot, Leek, Garlic, Carrot Juice), Chicken (Fat, Meat), Parsley), Salt, Sugar, Flavours, Yeast Extract, Mineral Salt (Potassium Chloride), Vegetable Oil, Thickeners (Xanthan Gum, Locust Bean Gum), Burnt Sugar, Maltodextrin, Rosemary Extract, Natural Colour (Carotene), Contains Naturally Occurring Glutamates
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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