No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Continental Superb Stock Chicken Powder Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Concentrated chicken-flavored powder delivers rich, savory umami and smooth mouthfeel when dissolved; texture blends evenly into liquids. Commonly used to season soups, stews, sauces, gravies, and marinades, it is praised for consistent flavor boost and convenience, though reviewers note potency and occasional preference adjustments for salt intensity and packaging consistency.

Ingredients

Salt, Maltodextrin, Sugar, Corn Starch, Yeast Extract, Chicken (3.3%) (fat, Powder), Natural Chicken Flavour, Sunflower Oil, Free Flow Agent (341), Onion Powder, Mineral Salt (potassium Chloride), Spices (celery Seed, Pepper, Turmeric), Herbs (marjoram, Parsley). Contains Naturally Occuring Glutamates. May Contain Wheat, Milk, Soybeans, Peanuts, Tree Nuts, Egg, Sesame, Fish, Crustacea And Lupin.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Continental Superb Stock Chicken Powder is available at 2 retailers

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About this product

Seasoning · Powder

Flavor
SavoryUmami
Texture
Powdery
Commonly used for
SoupCookingMeal Prep
Low FODMAP? Continental Superb Stock Chicken Powder | Spoonful