No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient could contain GERD friendly depending on the source.

Is COOK by ASDA Cook by Chinese Style Salt & Pepper Seasoning 60g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient could contain GERD friendly depending on the source.
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Ingredients

Salt (30%), Sugar, Red Bell Pepper Flakes (13%), Garlic, Dried Onion, Five Spice [Star Anise, Cinnamon Powder, Fennel Seeds, Black Pepper Powder, Cloves], Chilli Flakes, Garlic Granules, Ginger Powder, Paprika Powder, Black Pepper Powder, Fennel Seeds, Rapeseed Oil, Anti-Caking Agent (Silicon Dioxide), Colour (Paprika Extract)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Seasoning · Powder

Flavor
SavorySaltyPeppery
Texture
PowderyDry
Commonly used for
CookingStir FryGrilling
GERD Friendly? COOK by ASDA Cook by Chinese Style Salt & Pepper Seasoning 60g | Spoonful