Is Cook Food Chicken Satay Vegetarian?
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Why it's not vegetarian
- anchovy fish extract
- fish
- thai fish sauce
- chicken fat
- roast chicken stock
- chicken
- natural flavouring
anchovy fish extract
Dietitian noteAnchovies are small, saltwater fish.
Note by Rhyan Geiger, RDN
+3 more in the app
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Ingredients
Chicken (35%), Water, Coconut Milk (11%) (coconut Extract, Water), Cashew Butter (8%) (cashew Nuts, Cashew Oil [nuts]), Green Beans, Dark Brown Sugar, Cashew Nuts (3%), Light Soy Sauce (water, Soya Beans, Salt, Wheat Flour), Ginger Puree (3%), Garlic, Lime Juice, Coriander, Milled Lime Leaf, Roast Chicken Stock (maltodextrin, Salt, Natural Flavouring, Chicken Fat, Sugar, Lemon Juice (from Concentrate), Onion Powder), Lemongrass Puree [sulphites] (lemongrass, Lemon Juice, Salt), Rapeseed Oil, Cornflour, Yellow Thai Curry Paste (lemongrass, Onion, Salt, Red Chilli, Garlic, Curry Powder, Galangal, Ginger, Spices (turmeric Powder, Coriander Seed, Cumin), Thai Fish Sauce (water, Anchovy Fish Extract, Salt, Sugar), Chilli Powder. Contains Nuts, Wheat, Soy, Sulphites, Soya, Fish.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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