Is Cook Food Keralan Prawn & Mango Curry Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Why it's not soy free

  • soya
  • soya beans
  • soy
  • tamari soy sauce

soya

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

King Prawns (crustaceans) (29%) (stabiliser: Triphosphates, Salt), Water, Coconut Milk (13%) (coconut Extract, Water), Diced Mango (13%), Onions, Spinach (4%), Light Vegetable Bouillon (partially Reconstituted Vegetables (onion, Potato, Leek, Celery), Salt, Maltodextrin, Sunflower Oil, Yeast Extract, Concentrated Carrot Juice, Natural Flavouring (contains Celery)), Lime Juice, Cornflour, Ginger Puree, Creamed Coconut Squares (desiccated Coconut, Preservative: Sulphur Dioxide), Coriander Leaves, Tamari Soy Sauce (soya Beans, Water, Sea Salt, Alcohol, Koji Spores (aspergillus Oryzae)), Garlic, Lemongrass Puree (sulphites) (lemon Juice, Salt), Rapeseed Oil, Red Chillis, Ground Cumin, Ground Coriander, Nigella Seeds, Salt, Ground Turmeric, Curry Leaves. This Product Is Made In Our Kitchen In Kent, Using Ingredients Of Varied Origin. Contains: Crustaceans, Celery, Sulphur Dioxide, Soy, Soya, Sulphites. Produced In A Kitchen That Handles Allergens.

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Where to buy

Cook Food Keralan Prawn & Mango Curry is available at 1 retailer

Appyshop

About this product

Sauce · Bottle

Flavor
SavorySpicyFruityCitrus
Texture
CreamyChunky
Commonly used for
CookingMeal PrepOn The Go