Is Cook Spaghetti Bolognese Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
italian style hard cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cooked Spaghetti (32%) (durum Wheat Semolina, Water), Chopped Tomatoes (tomato Juice) (16%), Beef (9%), Red Wine [sulphites], Pork (6%), Sundried Tomato Sauce (tomato Paste, Sunflower Oil, Sugar, Salt, Garlic, Lactic Acid, Oregano, Basil), Onions, Tomato Puree, Carrots, Italian Style Hard Cheese (2%) [milk], Water, Beef Stock (water, Yeast Extract, Salt, Beef Stock, Lemon Juice Concentrate, Sunflower Oil), Basil, Rapeseed Oil, Wheat Flour (with Added Calcium Carbonate, Iron, Niacin, Thiamin), Garlic, Lemon Juice, Sugar, Salt, White Pepper. Contains Wheat, Sulphites, and Milk.

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