Is Cook With M&S Korean BBQ Paste Alpha-Gal Friendly?

Ingredients

Red Miso Paste (Water, Soybeans, Rice, Salt), Onion Pur�e, Rice Wine Vinegar, Sugar, Tomato Paste, Water, Red Pepper Pur�e, Dark Soy Sauce (Water, Soybeans, Roasted Wheat (contains Gluten), Salt, Alcohol), Ginger Pur�e, Demerara Sugar, Garlic Pur�e, Rapeseed Oil, Honey, Cider Vinegar, Black Treacle, Garlic, Cornflour, Concentrated Lime Juice, Chilli Peppers, Barley Malt Vinegar (contains Gluten), Black Treacle, Smoked Paprika, Acid: Citric Acid, Ground Black Pepper, Concentrated Tamarind, Salt, Dried Onions, Dried Garlic, Ground White Pepper, Allspice, Ground Ginger, Mustard Flour, Ground Paprika, Ground Cloves

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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