Is Cook With M&S Korean BBQ Paste Vegetarian?

Ingredients

Red Miso Paste (Water, Soybeans, Rice, Salt), Onion Pur�e, Rice Wine Vinegar, Sugar, Tomato Paste, Water, Red Pepper Pur�e, Dark Soy Sauce (Water, Soybeans, Roasted Wheat (contains Gluten), Salt, Alcohol), Ginger Pur�e, Demerara Sugar, Garlic Pur�e, Rapeseed Oil, Honey, Cider Vinegar, Black Treacle, Garlic, Cornflour, Concentrated Lime Juice, Chilli Peppers, Barley Malt Vinegar (contains Gluten), Black Treacle, Smoked Paprika, Acid: Citric Acid, Ground Black Pepper, Concentrated Tamarind, Salt, Dried Onions, Dried Garlic, Ground White Pepper, Allspice, Ground Ginger, Mustard Flour, Ground Paprika, Ground Cloves

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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