Is Cook With M&S Roasted Red Pepper Paste Nightshade Free?
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Why it's not nightshade free
- chilli powder
- red pepper puree
- dried tomatoes
- roasted red peppers
chilli powder
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus nightshade free products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Roasted Red Peppers (30%), Red Pepper Purée (29%), Water, Rapeseed Oil, Demerara Sugar, Garlic Purée, Cornflour, Salt, Concentrated Lemon Juice, Dried Tomatoes, Acid: Citric Acid, Ground Cumin, Coriander Seeds, Ground Black Pepper, Chilli Powder, Stabiliser: Xanthan Gum
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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Where to buy
Cook With M&S Roasted Red Pepper Paste is available at 1 retailer
About this product
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