Is COOKED BOW TIE PASTA, BASIL PESTO, ASIAGO CHEESE, SHREDDED KALE, FETA CHEESE AND SUN DRIED TOMATOES, BOW TIE PESTO PASTA Nightshade Free?
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Why it's not nightshade free
- sun dried tomato
- potato starch
sun dried tomato
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
COOKED BOW TIE PASTA (WATER, BOW TIE PASTA [SEMOLINA {WHEAT} DURUM WHEAT FLOUR, NIACIN FERROUS SULPHATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL, EXTRA VIRGIN OLIVE OIL), ORGANIC BASIL PESTO (ORGANIC BASIL, ORGANIC EXPELLER-PRESSED CANOLA OIL WATER, ORGANIC PARMESAN CHEESE [PASTEURIZED ORGANIC COWS MILK, CULTURE, SALT, ENZYMES], ORGANIC DEHYDRATED GARLIC, SALT). ASIAGO CHEESE (ASIAGO CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE (TO PREVENT CAKING]), KALE, FETA CHEESE (FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), POTATO STARCH [TO PREVENT CAKING]), SUN DRIED TOMATO (SUN DRIED TOMATO, SALT, VINEGAR).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
Details →About this product
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