No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cooked Potatoes, Spring Onion Aand Chives In A Mayonnaise And Soured Cream Dressing Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Potato (63%), Rapeseed Oil, Water, Sugar, White Wine Vinegar, Soured Cream (milk), Spring Onions (1.5%), Pasteurised Egg, Spirit Vinegar, Salt, Chives (0.5%), White Onions, Stabiliser: Guar Gum, Xanthan Gum, Mustard Powder, Preservative: Potassium Sorbate Contains Milk, Egg and Mustard.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Dressing · Whole

Flavor
SavoryTangyAcidic
Texture
CreamySoft
Commonly used for
Side DishSaladMeal Prep
Low FODMAP? Cooked Potatoes, Spring Onion Aand Chives In A Mayonnaise And Soured Cream Dressing | Spoonful