Is Cookes Chip Strips Smokey BBQ 90G Tesco Vegan?
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Ingredients
Potato flakes, water, wheat semolina, potato starch, rapeseed oil, flavoring blend (salt, flavor, sugar, smoke flavor, taste enhancers (monosodium glutamate, disodium inosinate, disodium guanylate), citric acid, malic acid, coloring (paprika extract)), salt. For allergens, consult the ingredients in bold.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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