Is Cookes Chip Strips Smokey BBQ 90G Tesco Dairy Free?
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Ingredients
Potato flakes, water, wheat semolina, potato starch, rapeseed oil, flavoring blend (salt, flavor, sugar, smoke flavor, taste enhancers (monosodium glutamate, disodium inosinate, disodium guanylate), citric acid, malic acid, coloring (paprika extract)), salt. For allergens, consult the ingredients in bold.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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