Is Cookie Bake Cookies Chocolate Fudge 500g Dairy Free?


Ingredients
Wheat Flour, Sugar, Choc Chip, Sugar, Vegetable Fat, Cocoa Powder, Emulsifiers (Soy Lecithin, 452), Flavour), Vegetable Spread (Coconut Oil, Canola Oil , Soybean Oil, Water, Salt, Emulsifier (472C), Natural Flavour, Acidity Regulator (Sodium Bicarbonate), Antioxidant (307B), Food Acid (Citric Acid), Natural Colour (160A)), Eggs, Brown Sugar, Cocoa, Salt, Natural Flavour, Raising Agent (Sodium Bicarbonate)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


