Is COOKIE BITES, MINT Dairy Free?

Ingredients

WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA FLAVOR), DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA FLAVOR), CHOCOLATE COOKIE (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, CANOLA OIL, COCOA [PROCESSED WITH ALKALI], RICE FLOUR, CORN FLOUR, CHOCOLATE LIQUOR, DEXTROSE, SALT, SODIUM BICARBONATE, SOY LECITHIN, ARTIFICIAL FLAVOR), ARTIFICIAL COLOR (TITANIUM DIOXIDE YELLOW 5 LAKE BLUE 1 LAKE), TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE, NATURAL PEPPERMINT FLAVOR.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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