Is COOKIE, CHOCOLATE CHIP GERD Friendly?
Why it's not GERD friendly
- pasteurized cream
- chocolate liquor
- cocoa butter
- chocolate drops
- nonfat milk
pasteurized cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), INVERT SUGAR, SUGAR, CHOCOLATE DROPS (SUGAR, CHOCOLATE LIQUOR, BUTTERFAT, DEXTROSE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), WATER, INULIN (CHICORY ROOTS), PEA FIBER, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, BUTTER (PASTEURIZED CREAM, LACTIC ACID, NATURAL FLAVOR), CONTAINS 2% OR LESS OF: BETA-CAROTENE (COLOR), CORNSTARCH, DEXTROSE, EGG WHITES, EGG YOLKS, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), MOLASSES, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, SALT, SODIUM BENZOATE (PRESERVATIVE), SOY LECITHIN, SOY FLOUR, VITAMIN A PALMITATE, WHEY.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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