Is COOKIE, CHOCOLATE CHIPS Lactose Free?
Why it's a maybe for lactose free
- semi sweet chocolate chips
semi sweet chocolate chips
Dietitian noteChocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
SEMI SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILKFAT, SOY LECITHIN [EMULSIFIER], VANILLIN [ARTIFICIAL FLAVOR], NATURAL FLAVOR), ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM AND SOYBEAN OIL, EGGS, MOLASSES, SALT, BAKING SODA, WATER.
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