Is COOKIE COBBLESTONE ICE CREAM, COOKIE COBBLESTONE Vegan?
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Ingredients
Skim Milk, Cream, Sugar, Corn Syrup, Chocolate Chip Cookie Dough (Wheat Flour, Sugar, Brown Sugar, Butter, Water, Soybean Oil, Chocolate Chips [Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract], Corn Starch, Molasses, Salt, Natural Flavor, Soy Lecithin, Baking Soda), Ch0colate Cookies (Sugar, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Soybean Oil, Cocoa Processed with Alkali, Invert Sugar, Yellow Corn Flour, Chocolate, Corn Starch, Salt, Baking Soda, Whey, Natural Flavor, Soy Lecithin), Marshmallow Swirl (Corn Syrup, Sugar, Water, Corn Starch, Egg Whites, Cream of Tartar, Pectin, Natural Flavor), Cocoa Processed with Alkali, Whey, Guar Gum, Carob Bean Gum, Monoglycerides.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.