Is COOKIE COBBLESTONE ICE CREAM, COOKIE COBBLESTONE Dairy Free?
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Ingredients
Skim Milk, Cream, Sugar, Corn Syrup, Chocolate Chip Cookie Dough (Wheat Flour, Sugar, Brown Sugar, Butter, Water, Soybean Oil, Chocolate Chips [Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract], Corn Starch, Molasses, Salt, Natural Flavor, Soy Lecithin, Baking Soda), Ch0colate Cookies (Sugar, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Soybean Oil, Cocoa Processed with Alkali, Invert Sugar, Yellow Corn Flour, Chocolate, Corn Starch, Salt, Baking Soda, Whey, Natural Flavor, Soy Lecithin), Marshmallow Swirl (Corn Syrup, Sugar, Water, Corn Starch, Egg Whites, Cream of Tartar, Pectin, Natural Flavor), Cocoa Processed with Alkali, Whey, Guar Gum, Carob Bean Gum, Monoglycerides.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.