Is COOKIE COUTURE, HAUTE COUTURE OATMEAL Gluten Free?
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Ingredients
SUGAR, CHOCOLATE CHIPS (SEMI-SWEET CHOCOLATE, SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN - AN EMULSIFIER, VANILLA) GLUTEN FREE ROLLED OATS, GLUTEN FREE FLOUR BLEND (GLUTEN FREE OAT AND COCONUT FLOURS), CRANBERRIES (CRANBERRIES, SUGAR, POMEGRANATE JUICE CONCENTRATE, MALIC ACID, NATURAL FLAVOR, ELDERBERRY JUICE CONCENTRATE), BUTTER, EGGS (WHOLE EGGS, CITRIC ACID, 0.15% WATER), VANILLA EXTRACT (VANILLA BEAN EXTRACTIVE IN WATER ALCOHOL (35%) AND SUGAR), BAKING SODA, CINNAMON, SALT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.