Is COOKIE CRUMBLE DAIRY FREE FROZEN DESSERT, COOKIE CRUMBLE Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

natural flavor

natural flavor

Dietitian note

Natural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

DAIRY FREE FROZEN DESSERT BLEND* (WATER, CANE SUGAR*, COCONUT OIL*, TAPIOCA SYRUP*, INULIN*, BROWN RICE*, WHOLE OAT FLOUR*, ACACIA GUM*, PEA PROTEIN*, SOY LECITHIN*, GUAR GUM*, LOCUST BEAN GUM*), CRUSHED CREME COOKIES* (WHEAT FLOUR*, SUGAR*, PALM OIL*, COCOA* (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF: SALT, SOY LECITHIN, BAKING SODA, NATURAL FLAVOR), CARAMEL BASE* (SUGAR*, WATER), NATURAL FLAVOR*, SEA SALT.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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