Is Cookie Crunch Blessed Plant Protein Dairy Free?
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Ingredients
Raw Pea Protein Isolate (Sprouted), Natural Flavor, Organic Vegan Creamer (Organic Coconut Oil, Organic Rice Syrup Solids, Organic Pea Protein Sodium Citrate, Tricalcium Phosphate, Organic Sunflower Lecithin), Organic Brown Rice Crisps, Salt, Inulin Fiber, Stevia Leaf Extract, Vegetable Gums (Cellulose Gum, Xanthan Gum, Carrageenan), Psyllium Seed Powders.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.