Is Cookie Crush Gourmet Bakery Assorted Cookie Tray, Assorted Vegetarian?

Ingredients

WHEAT FLOUR (WHEAT FLOUR, BLEACHED ENRICHED, BROMATED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHORTENING (PALM OIL), SUGAR, EGG WHITES, SPRINKLES (SUGAR CORNSTARCH, TAPIOCA STARCH, DRIED GLUCOSE SYRUP, PALM OIL, GLYCERIN, SOY LECITHIN, GUM ARABIC, FD&C COLORS RED #40 AND #3, YELLOW #5 AND #6, BLUE #1, CARNAUBA WAX), CHOCOLATE COATING (SUGAR, SOYBEAN OIL, COCOA, SOY LECITHIN, ARTIFICIAL FLAVOR), NATURAL FLAVORS, SALT.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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